1. Give up smoking If you smoke, you are twice as likely to have a heart attack than non-smokers. 2. Maintain optimum cholesterol levels Heart disease is more likely to affect you if you have: [...]
The thyroid is a butterfly-shaped gland located in the neck just above the sternum (breastbone). It produces hormones that regulate several different body systems. It is like a command center [...]
What is a 1:1 Meeting? A 1:1 meeting (one-to-one meeting or one-on-one) is a regular check-in between two individuals in an organization, usually a manager and an employee. It is used to provide [...]
Constipation is a prevalent condition having fewer than three bowel movements in a week with stools that are painful and challenging to pass because they are hard, dry, and tiny. All age groups [...]
A ferritin blood test quantifies the amount of ferritin in your blood. Ferritin is a protein that helps your cells to store iron. Iron is necessary to synthesize healthy red blood cells. Red [...]
Dependability Dependable employees demonstrate accountability for issues that may arise. If you are a dependable employee, you are punctual, regularly fulfil deadlines, and your coworkers can ask [...]
Thyroid: The thyroid is a little gland that is situated close to the front of the neck, around the trachea. It looks like a butterfly with a smaller centre and two broad wings that wrap around [...]
A Pap smear (Pap test) is a process used to screen women for cervical cancer. This test includes taking cells from the cervix, which is at the top of the vagina and is in the lower, shorter end [...]
Happiness at work refers to the degree of a professional’s personal or professional satisfaction at work. Someone happy at work is frequently more focused, relaxed and productive. They also [...]
Liver function Test (LFT) is a group of blood tests frequently performed together to assess liver function. This test evaluates the quantity of proteins and enzymes produced by the liver, such as [...]
